The expert on 'super aging' breaks down the science — and grift — in anti-aging

Physician Eric Topol explores the science behind aging and the various factors that contribute to longevity in a recent discussion. He examines the roles of peptides, protein intake, sleep hygiene, and even vaccines in promoting healthy aging.

Topol also addresses the misconceptions and potential scams associated with anti-aging products and practices. By distinguishing between scientifically-backed methods and those lacking evidence, he aims to provide clarity on what truly contributes to aging well.